Food Matters: Watch the full length movie about America’s food supply free

food-matter-header

 

“The documentary “Food matters” examines the current state of America’s food supply, and suggests that the over-industrialization of food production is making the nation sicker by the moment. The documentary analyzes the proliferation of chemical additives in “natural” foods, looks at the relationship between the lack of nutrients in the American diet and the nation’s rising health care costs, and offers tips for system detoxification. “

 

 

 

 

You can purchase this DVD by clicking the link below:

Read more

Client Progress update: Joey W. 20yrs old natural – 2 weeks out photos

Joe W - Apex Client

I figured I would throw up some photos of my client Joey W who’s doing  Online Personal training with me. He’s about 2 weeks out from his first bodybuilding competition.  He’s also a natural bodybuilding and only 20 years old.  I think he should look amazing after we peak him! 2 weeks out photos: I …

Read more

Interview with Johnnie Jackson; IFBB Pro & Mr. Olympia competitor:

jj6

This week i got a chance to speak with and run an interview with Johnnie Jackson fellow MuscleTech athlete; IFBB Pro.  I wanted to speak to Johnnie because he has a very similar bodybuilding philosophy as myself  it terms of training for maximal strength & LBM.  He’s commonly called “The strongest bodybuilder in the world” due to …

Read more

Motivational Bodybuilding video: Need motivation prior to training today?

KG

Thank you Mr. Zhasni for creating this motivational bodybuilding video for me.  Kai Greene is probably my favorite Athlete/Bodybuilder so this means a lot.

Read more

Client Progress update on ketogenic diet

Jonas

My client Jonas from Denmark results so far using a ketogenic diet.  I had him started on a carb cycling diet then recently switched to my variation of a ketogenic diet (6 days no carbs 1 day re-feed) So far he’s much stronger than when we started and has went from 26% to 13.5% body-fat.  The goal is …

Read more

Latest Mr. Zhasni motivational Bodybuilding video

zhasni

Check it out, another piece of work from our friend Mr Zhasni.  Great motivational bodybuilding video, as usual:  

Read more