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What’s in your gym bag? Here’s the contents in mine:
I just received my new Vitargo gym bag in the mail from my sponsor GENr8 (Thank you). I’m switching over all the contents from my old MuscleTech bag now. I received this bag from them personally at the MuscleTech HQ in Canada WAY back in 2009. It’s completely trashed now after much use. Broken shoulder …
Nasser El Sonbaty Champion of the 90′s (RIP) – Video by Mr. Zhasni
Nasser El Sonbaty (RIP) – video by Mr. Zhasni. Nasser El Sonbaty is one of the original old school “Mr. Olympian” Bodybuilders. He passed away March 20th 2013. He had a very long and successful bodybuilding career being one of the “stars” of the 90′s; Invited to the Mr. Olympia 10 consecutive times and competing …
How cool is this? Fedor Emelianenko changed his FB profile pic to my Mothers Artwork!
Fedor Emelianenko is such a stand up guy. He’s near impossible to get an interview with from America so I was honored he threw up a painting by my mother as his default profile pic on Facebook. It seems ridiculous to care about, but keep in mind Fedor is such a hard guy to speak with and at …
Guide to cuts of Beef & Red Meat in the diet:
Here is an easy to easy to use pictograph on different cuts of red meat. Most of the diets I design I use red meat, regardless if the client is dieting to lose fat or lean bulking. However, it’s usually limited to one serving every few days, and I usually strategically will include it with …
Interview with Craig Golias
Interview with Craig Golias I had a chance to Interview Craig Golias about his bodybuilding past, present, and plans for the future. Craig is definitely a heavy weight, and his known for having a freaky big physique! See what he had to say here: When & how did you get started with bodybuilding? I got started with bodybuilding …
Interviewing with: ShreddedNation.com about ….
Interviewing with: ShreddedNation.com I recently did an Interview with ShreddedNation.com that published this weekend. I speak about my life, dieting & training philosophies, and share some strategies I use:
ROAR of BODYBUILDING: Mr. Zhasni’s latest work – Motivational Bodybuilding Video -
ROAR of BODYBUILDING: Mr. Zhasni’s latest work – Motivational Bodybuilding Video. Sponsored by ProMuscle:
Ronnie Coleman Interview – With Apex Contest Prep Part 2
I had a chance to sit down with Ronnie Coleman this past week to do a follow up part 2 Interview to our first. I wanted to focus on what retirement life is like after Olympia, when you’re the most successful Bodybuilder of all time. Ronnie has more 1st place wins in Professional Bodybuilding more …
Happy Veterans Day: 20% off to all Veterans & Active Military from now through Veterans day.
Of all the organizations and people I work with, the Military is the group I’m the proudest to be associated with. This would be a entirely different county if it weren’t for all the brave men & women who’ve served over the years giving the ultimate sacrifice. Happy Veterans day!
Interviewing with: ShreddedNation.com about ….
Interviewing with: ShreddedNation.com I recently did an Interview with ShreddedNation.com that published this weekend. I speak about my life, dieting & training philosophies, and share some strategies I use: