Body Dysmorphia – A Personal Trainer’s Perspective:

    Body Dysmorphia (BDD)   Body Dysmorphia Affects around 1.7-2.4% of the population.  Any personal trainer that has trained hundreds to thousands of clients, has definitely trained a few with BDD. More than likely without even knowing. One of the biggest frustrations for those dealing with BDD, (including trainers) is that no end goal ever is […]

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