Body Dysmorphia – A Personal Trainer’s Perspective:

Body Dysmorphia (BDD) Body Dysmorphia Affects around 1.7-2.4% of the population. Any personal trainer that has trained hundreds to thousands of clients, has definitely trained a few with BDD. More than likely without even knowing. One of the biggest frustrations for those dealing with BDD, (including trainers) is that no end goal ever is […]