I want to say congratulations to two of my clients who participated in the NPC Excalibur’s. With 292 bodies and over 350 competitors including cross-overs, it was the biggest 1-day NPC event in history! I traveled to the competition to help assist them and spent the weekend in LA. It was definitely a very long show this year, with a lot of tough competition to say the least.
Here are a few photos from the competition. Ovais competed in the Men’s Middleweight. This was his 1st Competition and he picked a really big show for his first. It was an accomplishment in itself just to make it on stage. Ovais ended up taking 4th place, he worked super hard the last few years and has really made an impressive transformation. At just 23 years old with lots of knowledge and dedication, I think he has a very bright future. Check out these comparison shots from just January of last year to Dec 4th on stage:
This was a National Qualifier for Figure. Antoinette competed in Masters 40 & A class. She placed 4th which makes her one of the top 5 national qualifiers! I’m very proud of all her hard work, especially the final weeks leading up to the show.
Here is a progress update from one of my clients Marcio out of Brazil. We started working together online in October. The below shot shows him from Oct 24th to Dec 5th after a 5k run. He’s getting leaner and stronger each week. I’m very proud of the hard work he’s put in and we […]
Check out an inspiring transformation by one of my clients Antonio Wright. He was actually able to make incredible progress all on his own before we started working together. We are hoping to acomplish quite a bit together this year. Antino is attempting to compete in the BodySpace 2011 Spokesmodel contest. Please take a breif […]
Single Session – $150 (I’m currently booked but you may use my contact form to be submitted to my waiting list) I do not charge by the hour, but rather as long as it takes to complete our workout. It may take 60 minutes or 90+ minutes depending on the workout we go with that […]
Here are some progress updates on my Client Danny R. He has used my CC/Keto diet for 8 weeks in these photos. The two black shorts are some before pics when starting the diet, and the others are showing progress on the diet. Danny is 38 and he looks about 10 years younger in this […]
Here is a progress update on two Apex Contest Prep clients. Weston Metsch one of his biggest strengths during training was that he never would quit early during a set or a workout, always welcoming failure in the gym and willing to go beyond it. He started off at just a mere 135lbs being 6’4″. Now […]
Here is some footage of a former training partner Adam Hinton lifting some crazy weight. He is now preparing to break Donnie Thomsons World Record All-Time Highest total of 2850. At 26yrs old, and just a few lbs short RAW, it seems to be just a matter of time. 855 lb. deadlift A photo […]