Zhasni Motivation – Monthly Bodybuilding Highlight Video:
Just sharing Mr. Zhasni’s latest Bodybuilding highlight video. Mr. Zhasni is known for his viral video’s, showing some of the sport’s best competitors, at the peak of their career’s and physiques. Try giving it a watch before your next workout. Some say his videos are the best form of natural Pre-workout 🙂
#LeanBulk Style Spaghetti and Turkey Meatballs I’ve cooked pasta in some form or another a few hundred times by now, and it’s almost always different based off preference and usually what ingredients are on hand. This isn’t a dish I recommend as a staple fat loss meal. But for someone lean bulking, this is very […]
I recently spoke with SimplyShredded.com for a 2nd follow up interview. I discuss topics such as dieting, weight training, supplements, cardio, and my trademarked ccKeto (carb cycling / ketogenic) diet. You can checkout the full interview by clicking below.
Body Dysmorphia (BDD) Body Dysmorphia Affects around 1.7-2.4% of the population. Any personal trainer that has trained hundreds to thousands of clients, has definitely trained a few with BDD. More than likely without even knowing. One of the biggest frustrations for those dealing with BDD, (including trainers) is that no end goal ever is […]
Latest Zhasni Motivation Bodybuilding Video- HARD WORK: Mr. Zhasni has been making best highlight and compilation style bodybuilding videos for the last decade. Watching his content is a great form of “pre-workout”. Give it a watch!
I just received this package containing Thrive supplements so I could give them a try and review. So far I’ve taken all 3 products. The Thrive Capsules, Thrive Lifestyle mix, and the Thrive DFT patches. Like all products I’m sent to try I try to remain as unbiased as possible. Just about anything you take […]
697 Protein Powders Reviewed: I was recently sent this to share on Apex by Reviews.com. Its very informative and much effort/time was put into this. Enjoy: We inspected the ingredients of 697 flavors of protein powders, and only eight of them were truly risk-free. The sports nutrition industry has a history littered with lawsuits, misleading […]