Info graph on calorie consumption. The creator contacted me after reading my 20,000 calorie strong man post asking if I would be willing to share it. I don’t totally agree with everything in it but still very interesting!
Latest Zhasni Motivation Bodybuilding Video- HARD WORK: Mr. Zhasni has been making best highlight and compilation style bodybuilding videos for the last decade. Watching his content is a great form of “pre-workout”. Give it a watch!
Here is a progress shot of one of my Military clients Jake. He’s been an online client for a while now and he’s one of the hardest working clients I’ve had the pleasure to work with. The majority of his dieting and training under me has been with limited food choices and resources, on a strict schedule […]
I just received this package containing Thrive supplements so I could give them a try and review. So far I’ve taken all 3 products. The Thrive Capsules, Thrive Lifestyle mix, and the Thrive DFT patches. Like all products I’m sent to try I try to remain as unbiased as possible. Just about anything you take […]
697 Protein Powders Reviewed: I was recently sent this to share on Apex by Reviews.com. Its very informative and much effort/time was put into this. Enjoy: We inspected the ingredients of 697 flavors of protein powders, and only eight of them were truly risk-free. The sports nutrition industry has a history littered with lawsuits, misleading […]
I just received a supplement care package in the mail from CEO of Nutrition53, Bill Romanowski (4x SuperBowl champ) and a very accomplished NFL player. He’s also worked as a sports caster for ESPN and has been in several movies. I know personally Bill has played 243 consecutive NFL games never has missed one, and like myself is extremely […]
What Happens When You Stop Eating? This animated 3 minute video clip breaks down the medical science behind breaking down fat and other forms of energy as the body transitions into starvation. It goes over the course of 6 hours to 70 days, and explains what the body is going through during each stage. It also speaks briefly […]