Zhasni Motivation – Bodybuilding Highlight Video:

Zhasni Motivation – Monthly Bodybuilding Highlight Video: Just sharing Mr. Zhasni’s latest Bodybuilding highlight video. Mr. Zhasni is known for his viral video’s, showing some of the sport’s best competitors, at the peak of their career’s and physiques.  Try giving it a watch before your next workout.  Some say his videos are the best form […]

Read more

Happy Veterans Day! to all Veterans / Active Duty Military

online training veterans day sale

  I’d like to say thank you to all the men and women of our military who have helped protect and serve this country.  It’s because of our military and individual sacrifices that you and I enjoy our freedom today.  Our Veterans are some of the most under appreciated citizens that deserve much more recognition […]

Read more

#LeanBulk Style Spaghetti and Turkey Meatballs

#LeanBulk Style Spaghetti and Turkey Meatballs   I’ve cooked pasta in some form or another a few hundred times by now, and it’s almost always different based off preference and usually what ingredients are on hand.  This isn’t a dish I recommend as a staple fat loss meal.  But for someone lean bulking, this is very […]

Read more

Latest Zhasni Motivation Bodybuilding Video- HARD WORK

Latest Zhasni Motivation Bodybuilding Video- HARD WORK: Mr. Zhasni has been making best highlight and compilation style bodybuilding videos for the last decade.  Watching his content is a great form of “pre-workout”.  Give it a watch!  

Read more

Apex Online Client Progress Upate: Jake C, US Army Blackhawk Pilot:

Here is a progress shot of one of my Military clients Jake.  He’s been an online client for a while now and he’s one of the hardest working clients I’ve had the pleasure to work with.  The majority of his dieting and training under me has been with limited food choices and resources, on a strict schedule […]

Read more

I just received “Thrive” Supplements to Review – My thoughts

I just received this package containing Thrive supplements so I could give them a try and review.  So far I’ve taken all 3 products.  The Thrive Capsules, Thrive Lifestyle mix, and the Thrive DFT patches.  Like all products I’m sent to try I try to remain as unbiased as possible.  Just about anything you take […]

Read more

697 Protein Powders Reviewed:

697 Protein Powders Reviewed: I was recently sent this to share on Apex by Reviews.com.  Its very informative and much effort/time was put into this. Enjoy: We inspected the ingredients of 697 flavors of protein powders, and only eight of them were truly risk-free. The sports nutrition industry has a history littered with lawsuits, misleading […]

Read more