I just received a supplement package in the mail today from Bill Romanowski, the CEO of Nutrition53 and NFL 4x Super Bowl champion! Bill has worked for ESPN as a Sports Caster, played in 243 consecutive NFL games and has never missed a game (unheard of). He is a very health conscious guy. Recently after retiring from the NFL he decided to start Nutrition53. He contacted me personally asking if I would try his new supplement line.
So far I tried the Neuro-1 and Lean1, both tasted great. I would rate the taste 8.5 of 10. I’m yet to try every other product. Certain such as Nutrition53’s Sleep1 look promising. It contains ZMA (Zinc, Magnesium, B6) with 5-HTP and Melatonin. This is actualy the same stack of nutrients I take with Casein protein. ZMA is one of the few supplements I take year round in my PM stack. Nutrition53’s Shaker bottle is very similar to the “Blender Bottle Sport“, ideal grips for training / jogging, and higher quality lid. I will try out their other products over the week. You can find out more about Nutrition53 products by visiting their website at: www.nutrition53.com.
(Note: I have no affiliation with Nutrition53)
What Happens When You Stop Eating? This animated 3 minute video clip breaks down the science behind breaking down “fats” and other forms of nutrients as the body transitions into starvation. It goes over the course of 6 hours to 70 days, and explains what the body is going through during each stage. It also […]
I have been an fan of the regular Vitargo formula, long before they sponsored me. This new Vitargo POST is a step up from the standard Vitargo carbohydrate supplement. It contains a unique blend of Hydrolyzed Whey (The fastest acting protein, with the highest biological value) in addition to Vitargo. It simply makes sense to […]
Healthier Panda Express Orange Chicken Recipe: If you love Panda express orange chicken. Try this it’s around 3x lower in fat using only breast meat, less breading, less oil (and canola oil vs. vegetable). First I used the following ingredients to make a 3lb batch: -Sliced Chicken breast into 1″ cubes -3 eggs beaten to dip […]
Really happy with client Roger this weekend. He did well in competition for Physique and worked his tail off. He had the occasional cheat meals but I allow that with most of my clients every so often. We still have some work to do and are going to focus on building up his shoulders and […]
I’ve known Justin since June 2002, he is one of the nicest guy’s you could ever meet. He passed away last night peacefully in his sleep at 38. I had the privilege to speak to him last week during his final days and he always was positive, seemed happy and in good spirits. Justin […]
Sharing the latest piece from our friend Mr. Zhasni. The best non-digestible pre-workout you can intake! >