I’ve been a longtime fan of the regular Vitargo before they sponsored me. This is a step up from the already popular Vitargo, it also contains a unique blend of Hydrolyzed Whey (Fastest acting protein with the highest biological value). This makes sense to stack with a fast acting carb source post workout. The “anabolic” window has been a mythical and debated time frame following intense exercise. The truth is if you just depleted muscle glycogen from weight training, and followed this session with Vitargo to replenish this localized expended glycogen; The increased Insulin spike/response would create a perfect window of time to shuttle nutrients such as protein into the cell. Insulin after all is a “storage” hormone, more anabolic than Testosterone.
I’ve had some major time off due to a torn tendon. I also have only been using Vitargo Post a few weeks along with a dedicated diet, and intense training. There are many factors linked to any progress I’ve achieved. This makes it difficult to pin-point and isolate specific foods, supplements, and techniques responsible for progression. I can say however that I’m pleased so far with Vitargo’s new product. It taste great just like regular Vitargo, and I’m quickly gaining strength and recovering at a fast pace. I’m excited to have this in my arsenal!
Some of the Science behind Vitargo Post:
Visit www.vitargopost.com for more information on Vitrargo Post and their regular Vitargo Formula.
Healthier Panda Express Orange Chicken Recipe: If you love Panda express orange chicken. Try this it’s around 3x lower in fat using only breast meat, less breading, less oil (and canola oil vs. vegetable). First I used the following ingredients to make a 3lb batch: -Sliced Chicken breast into 1″ cubes -3 eggs beaten to dip […]
Really happy with client Roger this weekend. He did well in competition for Physique and worked his tail off. He had the occasional cheat meals but I allow that with most of my clients every so often. We still have some work to do and are going to focus on building up his shoulders and […]
I’ve known Justin since June 2002, he is one of the nicest guy’s you could ever meet. He passed away last night peacefully in his sleep at 38. I had the privilege to speak to him last week during his final days and he always was positive, seemed happy and in good spirits. Justin […]
Sharing the latest piece from our friend Mr. Zhasni. The best non-digestible pre-workout you can intake! >
I have been helping Andrew lean bulk for about a year now. We’ve managed to keep him super low bodyfat while slowly adding lean body mass & strength the entire process. He Bod Pod (air displacement) body fat tested at just 3.63% this time last year (see attachment). Even with such low bodyfat and strict […]
Apex: So it’s been awhile since our last Interview. What has changed since then if anything? Pauline: Fighter Diet has grown. Hitting one million on social media in a few weeks! I also launched my fitness solution Live Life Lean which is built around a workout and diet app. I’m very excited about this project. On […]