Ahmed R. Apex Contest Prep Online Personal Training Client

“Working with David changed the way I think about food, health and fitness. I have been on diets all my life, but never had such an amazing results in such a short time. I was able to go from 250 lbs. to 215lbs in 45 days while doing weights, not only was I losing weight and burning fat but also building muscle and getting definition for the first time in my life. I don’t see David’s plan as a diet, it’s more like a life style. David walked me through everything from the shopping list, which meat cuts to buy to how each exercise should be performed in the gym, he sets goals to be reached every week at the gym, which gave me something to work for. I refer David to all my friends and family. I can’t wait to start on the Keto with him this time around. “