Rachel P. – Apex Contest Prep Online Personal Training Client

Working with Dave has really been one of the best things I could’ve done for myself. In only 10 weeks I’ve pretty much changed my life…Not only did he help me take my fitness to another level, getting me in the best shape of my life, he also taught me so much along the way from fitness, vegetarian nutrition, vitamins, and even the emotional side of it, Dave is very knowledgeable and I can’t believe how much I’ve learned from him in such a short time I was able to drop from 19% body fat to 9.7%! I also packed on a lot of muscle. I feel great, look great, and have way more confidence! I placed 3rd in my first figure competition up against a national and provincial level competitors. I cannot wait to continue working with apex contest prep and highly recommend Dave to anyone looking to better themselves no matter what their goals, whether it be to compete or just get in shape, I am confident Dave can help get you there!

-Rachel – rachelepresley@hotmail.com