• Dennis Lam. Apex Contest Prep Online Personal Training Client

      It was without a doubt that my few training sessions with Dave were extremely beneficial to my workout routine. He trained me in person at my college gym, and knew every single piece of equipment that was available and how to properly use them. Not only did Dave train me, but he also tweaked […]

    January 2 2017
  • Yuan C. – Apex Contest Prep – Online Personal Training client.

    Yuan C. Apex Contest Prep – Online Personal Training client, progress update shots.

    January 2 2017
  • Marcio – Apex Contest Prep Online Client from Brazil – 6 week update

    Here is a progress update from one of my clients Marcio out of Brazil. We started working together online in October. The below shot shows him from Oct 24th to Dec 5th after a 5k run. He’s getting leaner and stronger each week. I’m very proud of the hard work he’s put in and we […]

    January 2 2017
  • Ryan Munoz. Trainer & Apex Contest Prep Online Personal Training Client

    I’ve always been an athlete and an advocate of fitness but it seemed like no matter what I read in magazines or what supplements I took I was still out of reach of my goals. When I met Dave I was ALWAYS picking his brain and asking him what to eat and how to change […]

    January 1 2017
  • Brooks Cuzick. Apex Contest Prep Online Personal Training Client

    What can’t I say about Dave Bohr that’s positive? Well the truth is I can’t find anything. Dave is by far the most influential, intelligent, out-going, all around good guy I’ve ever met. I still till this day am amazed by how far he has come in his career and how he continues to expand […]

    January 1 2017
  • Heather Glovack IFBB Pro – Trainer & Apex Contest Prep Online Personal Training Client

    Dave was such a big help throughout my competition prep, he is extremely knowledgeable and educated in his field of expertise. I would recommend Dave for competition prep or even if you are just looking for a healthy way to reach your ultimate fitness and health goals! -Heather Glovack – h.glovack@gmail.com / Coreology Yogo Instructor.

    January 1 2017
  • Cameron Icardi. Apex Contest Prep Online Personal Training Client

    I could go on for days about how Dave is as an online personal trainer, but he goes the extra mile. He isn’t exclusive when it comes to people he helps. If you’ve got questions, he’ll answer to the best of his knowledge. Whether it’s personal training or Ancient Egypt, Dave is good for an […]

    June 1 2016
  • Jacob Debbs. Apex Contest Prep Online Personal Training Client

    I have come across many diet plans in the past. I have tried implementing every diet I could find in my favorite bodybuilding magazines, Internet, even using some diet plans of the pros today. Those plans included high calorie consumption to the anabolic low-carb diet. But to no avail I found that those plans did […]

    May 23 2016
  • Quinn Bowman. Apex Contest Prep Online Personal Training Client

    When you meet a man with Dave’s physique, almost anybody even slightly interested in personal fitness is going to want to ask questions, and ask I did. Dave and I talked about everything from diet and routine, to mental health and karma. It all helped. Taking note of Dave’s humble demeanor, strong advice, and immense […]

    May 23 2016
  • Andrew C Morales. Apex Contest Prep Online Personal Training Client

    Dave is a great trainer and resource for someone who looking working with a personal trainer that not only gives you personal attention (I know because he replied to my emails past midnight at times), provides a custom tailored routine and diet that best fit your lifestyle and goals, but is very knowledgeable on nutrition […]

    January 1 2016
  • Ahmed R. Apex Contest Prep Online Personal Training Client

    “Working with David changed the way I think about food, health and fitness. I have been on diets all my life, but never had such an amazing results in such a short time. I was able to go from 250 lbs. to 215lbs in 45 days while doing weights, not only was I losing weight […]

    January 1 2016